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Wellness Wednesday MeditationStep away from your busy day and into a space of calm. Join Leo and Lori for a restorative Sound Immersion and Meditation session designed to help you release stress and reconnect. Open to all Kanata North employees, including small business owners and those at member and partner companies—no registration needed. What to bring: $10 […]
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Wellness Wednesday YogaFlow Yoga with Carole at Hub350Wednesday, July 30 | 12:00 PM – 1:00 PM Take a midweek break and recharge with a relaxing Flow Yoga session led by Carole.No registration needed—just drop in! Open to all Kanata North employees, including small business owners and those working at our member and partner companies. What to […]
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