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Wellness Wednesday Yoga Class
April 10 @ 12:00 pm - 1:00 pm
$10
Wellness Wednesday yoga classes are coming back to Hub350 for Kanata North employees to join over the winter and spring!
Join us in welcoming Stephanie Priest, who will be leading Head to Toe Flow Yoga this week! We will incorporate breathwork into our movement practice starting and ending with a short meditation. A head to toe yoga flow to move your energy is based on traditional Hatha yoga style. We finish with a short meditation to leave you in a positive mindset to move forward with your day!
Dates:
February 7
March 13
March 27
April 10
April 24
May 8
Class Time: 12-12:50pm.
Location: Hub350, RBCx Finance Quarter, (350 Legget Drive, Ottawa)
There is a fee of $10 cash per class to cover the instructor’s time.
Bring your own yoga mat and join us! No registration is required, please feel free to arrive at 11:50 to get settled.
If you have any questions. please email kim@kanatanorthba.ca
Stephanie Priest: spriest@kalpanayoga.com
