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Wellness Wednesday Meditation
July 16 @ 12:00 pm - 1:00 pm
$10
Step away from your busy day and into a space of calm. Join Leo and Lori for a restorative Sound Immersion and Meditation session designed to help you release stress and reconnect.
Open to all Kanata North employees, including small business owners and those at member and partner companies—no registration needed.
What to bring:
- $10 cash for the instructors
- Yoga mat
Enjoy complimentary coffee, tea, and water at Hub350 before or after the session. Take this time for yourself—you deserve it.
