Join Kanata’s Only Clinic Built Exclusively For Military Veterans & RCMP. I owe my life to veterans – literally. In 2017, when I began working alongside Veterans across Canada, I witnessed something I couldn’t ignore; profound witnessing of …
Preventative Health Awareness Movement (PHAM) – Ottawa Launch Join us for an in-person, experiential wellness event designed to help you learn, move, and build your personal health toolbox in a supportive community setting. This event marks the Ottawa launch of the Preventative Health Awareness Movement (PHAM) and invites participants to …
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By Alycia Douglass Work hard, play hard – right? At least, that’s been Erin Blaskie’s approach to life these days. In her 9-5 grind, Blaskie serves as director of marketing at L-Spark, where she works with SaaS and …
As mental health awareness becomes an increasingly prevalent subject in public and at work, people are turning to new platforms to deal with topics such as anxiety, depression and burnout. Whether it’s a manager who’s …
